SERVICES
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At our studio, we offer personal training (1-on-1), partner training (2-on-1), and small group training (6 people max).
All of our services are by appointment only, so we never have to worry about overcrowding.
Since the primary focus of our training is on feeling fit, healthy, and improving quality of life, our equipment at the studio is designed to improve functional fitness. This means we mostly work with free weights, resistance bands, TRX suspension trainers, and body weight rather than machines.
We are located in the Carlmont Village Shopping Center at 1077 Alameda de Las Pulgas, Belmont, CA 94002.
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For the ultimate convenience, we meet our clients at their homes or outdoors at nearby parks. We offer personal training (1-on-1) or partner training (2-on-1).
We bring equipment like adjustable dumbbells, resistance bands, and TRX suspension trainers to our training sessions.
We offer our at-home/outdoor training services almost anywhere on the peninsula from Menlo Park to San Francisco.
