ONLINE PERSONAL TRAINING
Meet with us on a regular schedule every week for Zoom workouts. Using live video allows us to lead you entirely through your workouts while still watching and correcting your technique in real time. Your training is customized to you based on the things that make you and your goals unique. As your fitness progresses so will your training. Your plan evolves as you become fitter, stronger, and healthier!
Remote Personal Training
1 Session/Week- $400/Month
2 Sessions/Week- $770/Month
3 Sessions/Week- $1110/Month
4 Sessions/Week- $1480/Month
5 Sessions/Week- $1850/Month
Remote Partner Training
1 Session/Week- $520/Month
2 Sessions/Week- $1001/Month
3 Sessions/Week- $1443/Month
4 Sessions/Week- $1924/Month
5 Sessions/Week- $2405/Month
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With Online Fitness Coaching you get direct access to us through our app. We start with a video or phone consultation and assessment. We use the information from your consultation to build out a plan that is unique to you and your goals.
Our app has features like a shared calendar, video demos of exercises, in app messaging, progress tracking, and more.
With Online Fitness Coaching you get access to your customized plan in our app, monthly video or phone calls, unlimited in-app communication, and unlimited video submissions to have your exercise technique checked.
Online Fitness Coaching- $250/month
Connect with your friends, family, or corporate team with a group Zoom workout! We lead you through a 45-minute workout that requires no equipment and can be done at home. We give beginner, intermediate, and advanced progressions of every exercise so each participant can exercise at their appropriate intensity.
15 or fewer participants- $150
16-30 participants- $180
Over 30 participants- $210