With online training, you get a customized training plan that is designed to fit your unique wants and needs. This is not a cookie cutter program! I create your training plan after we’ve had a conversations about your goals, current fitness level, time commitment, and lots of other factors. You will have access to my app that includes a calendar laying out your whole plan, video demonstrations of exercises, progress tracking, and more. You will also have unlimited communication with me about your training plan, workouts, exercises, etc.
Monthly Subscription- $220/month
Online and In-Person Training Combo
If you live in locally, you may choose to combine online training with in-person training. With the In-Person and Online Training Combo, you get in-person instruction on proper form, workout execution, and progress tracking in addition to everything you get with Online Training. In-Person training sessions are 20% off for Online Training clients.
Monthly Subscription- $220/month + $95 $76/session