Meet with us for a free consultation, where we go over your goals, exercise history, past injuries, etc and take you through an assessment. We then give you details on how we would structure your fitness plan and answer any questions you have about what training with us would be like.
We build out your complete training plan based on our conversation and assessments so that your plan is unique to you and your goals. Your plan includes any workouts you should be doing outside of your training sessions with us.
We meet at your desired frequency to lead you through safe, effective workouts.
As your fitness progresses, so will your training. Your plan evolves as you become fitter, stronger, and healthier.
1 Session/Week- $515/Month
2 Sessions/Week- $1000/Month ($30/month savings)
3 Sessions/Week- $1455/Month ($90/month savings)
4 Sessions/Week- $1940/Month ($120/month savings)
5 Sessions/Week- $2425/Month ($150/month savings)