PERSONAL TRAINING

Servicing at-home and outdoor personal training sessions in the San Francisco Bay Area from Menlo Park to San Francisco and along the coast, north of Half Moon Bay.

Your training is customized to you based on the things that make you and your goals unique. We'll lead you through safe and effective workouts as well as plan what you should be doing on your own between training sessions. As your fitness progresses so will your training. Your plan evolves as you become fitter, stronger, and healthier!​​​

1 Session/Week- $400/Month ($92/session average)
2 Sessions/Week- $770/Month ($89/session average)
3 Sessions/Week- $1105/Month ($85/session average)
4 Sessions/Week- $1470/Month ($85/session average)
5 Sessions/Week- $1835/Month ($85/session average)

Nancy W

Nick is awesome. I've been working out twice a week with Nick for six months, after not doing any consistent exercise since high school.  My initial goal was to drop some weight and to firm up so I could look a little better at an important event in August. This mission is solidly accomplished--more important the strength and flexibility training I do with Nick has me feeling stronger, sleeping better and just feeling better in general. Where we started with 5 pound weights on some exercises, I now train with 25-35 pounds. Nick has increased the intensity of each exercise and introduced new ones on a schedule that keeps me at the right level of "sore" after every workout.

Added to our twice-weekly workouts in our home, Nick regularly emails an updated workout routine that I do on a third day by myself. When we traveled recently, he emailed me a workout description designed to be done with resistance bands in our hotel room.  All emails have a complete workout description with links to YouTube videos of Nick doing the exercise, clearly demonstrating the proper form.
Nick is cheerful, knowledgeable, encouraging, supportive and motivating.  I highly recommend him