In an effort to follow social distancing recommendations, we are now offering Skype or Zoom training sessions and private group Zoom workout events as an alternative to in-person workouts.
We also offer online personal training using our app, which has features like a shared calendar, video demos of exercises, in app messaging, progress tracking, and more.
To learn more about our online service offerings, please visit www.palladinoonlinefitness.com.
Life can get crazy and there is only have so much time in the day! We can help by meeting you at a convenient location and guiding you to your goals in the safest and most efficient way. Having a plan that considers you as a unique individual is the best way to ensure steady progress toward your goals, free from injury. Our knowledge and experience will keep you safe and on track.
LOSE WEIGHT/GET LEAN
BUILD MUSCLE, STRENGTH, AND ENDURANCE
IMPROVE FLEXIBILITY AND POSTURE
BOOK A FREE CONSULTATION!
If you are interested in training and want to set up a free consultation or have any other questions, please fill out the contact form. We'd love to hear from you!
San Francisco Bay Area, California